What Is Hypnosis?
- Hypnosis Education
- Apr 30
- 2 min read

What is hypnosis?
Hypnosis is one of the most powerful tools in existence for behavior change and to start a lifetime of better habits and less stress.
Today hypnosis is taught at such institutions as Harvard School of Medicine, Columbia College of Physicians and Surgeons, Seton Hall School of Medicine and Stanford University. You can also read what William Ray, PhD of Penn State has to say on the topic: https://www.psu.edu/news/research/story/probing-question-does-hypnosis-work/
You will find hypnosis is as wide and varied as the society we live in. Today hypnosis is used in the fields of medicine, dentistry, law enforcement, the U.S. military, psychology, obstetrics, sports, and habit management.
Myths of bygone days about hypnosis are giving way to responsible, professional applications that are used by thousands of people every day.
Hypnosis is the art and science of suggestion and suggestion is the uncritical acceptance of an idea.
Wouldn't you find it incredible to uncritically accept the idea that “you succeed, you eat properly, you love exercise, you drop bad habits easily”? Or, “It’s fun, enjoyable and rewarding to do the actions that make you succeed”?
Accepting the suggestions of changing your preferences, what you do, your motivation, clearly defined goals, and how to get them- inspires and encourages your change in behavior.
Hypnosis really works!
Winter Garden Hypnosis offers help for weight loss, smoking cessation, pain management and stress release. See results happening for your neighbors, friends, fellow church goers or colleagues on our Does It Work page or our YouTube page with the powerful techniques taught at Winter Garden Hypnosis.
To find out if you can be accepted as a client we offer a free hypnosis screening. Call: 407-614-7355. Appointments are limited.
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