Question 1

What is hypnosis?

Accepted Answer

Hypnosis is a natural, focused state of attention where your mind is more open to positive suggestions and change. It’s similar to being deeply relaxed or absorbed in a good book or movie.

Question 2

Will I be asleep or unconscious?

Accepted Answer

No—you'll be awake and aware the entire time. Hypnosis is not sleep; it's a heightened state of awareness where you remain in full control.

Question 3

Can anyone be hypnotized?

Accepted Answer

Yes! Most people can enter a hypnotic state if they are open and willing. It’s a cooperative process—not something that’s done to you, but with you.

Question 4

Is hypnosis safe?

Accepted Answer

Absolutely. Hypnosis is a natural state that people move in and out of every day (like daydreaming). In a professional setting, it’s completely safe and often very relaxing.

Question 5

What can hypnosis help with?

Accepted Answer

Hypnosis can support positive change in many areas, including:
Weight loss
Smoking cessation
Stress and anxiety reduction
Confidence building
Sleep issues
Breaking habits
Improving focus and motivation

Question 6

How many sessions will I need?

Accepted Answer

This depends on your goals and how you respond to the process. Some issues may see results in just a few sessions, while others may benefit from ongoing support. We’ll discuss your personal plan during your free screening.

Question 7

Will I lose control during hypnosis?

Accepted Answer

Not at all. You are always in control and can come out of hypnosis at any time. Hypnosis can’t make you do anything against your will or values.

Question 8

What happens during the free screening?

Accepted Answer

We’ll talk about your goals, answer your questions, and see if hypnosis is the right fit for you. It’s relaxed, no-pressure, and informative.

What is hypnosis?

Will I be asleep or unconscious?

Can anyone be hypnotized?

Is hypnosis safe?

What can hypnosis help with?

How many sessions will I need?

Will I lose control during hypnosis?

What happens during the free screening?

Winter Garden Hypnosis

Hours

What is hypnosis?

Will I be asleep or unconscious?

Can anyone be hypnotized?

Is hypnosis safe?

What can hypnosis help with?

How many sessions will I need?

Will I lose control during hypnosis?

What happens during the free screening?

Winter Garden Hypnosis​

Hours

Winter Garden Hypnosis